{"id":1432,"date":"2020-08-30T09:13:17","date_gmt":"2020-08-30T09:13:17","guid":{"rendered":"https:\/\/teethwhiteningadelaide.net.au\/?p=1432"},"modified":"2020-08-30T09:13:17","modified_gmt":"2020-08-30T09:13:17","slug":"10-teeth-staining-foods-to-avoid-for-white-teeth","status":"publish","type":"post","link":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/","title":{"rendered":"10 Teeth-staining Foods to Avoid for White Teeth"},"content":{"rendered":"

[et_pb_section bb_built=”1″ _builder_version=”3.19.3″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row _builder_version=”3.19.3″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.3″]<\/p>\n

Being mindful of your oral health is important to avoid your teeth from discoloring or getting them stained. One part of that entails watching what you eat or drink. There are many factors that make some foods cause tooth discoloration. These include high acidity levels, dark natural food colors, and deep pigmentation; the result of which is teeth-staining.<\/p>\n

Here\u2019s the list of 10 teeth-staining foods to avoid for white teeth.<\/p>\n

    \n
  1. Soft drinks<\/li>\n
  2. Black Tea<\/li>\n
  3. Black Coffee<\/li>\n
  4. Red Wine<\/li>\n
  5. Tomato Sauce<\/li>\n
  6. Dark Juices<\/li>\n
  7. Soy Sauce<\/li>\n
  8. Sweets, Slushies, and Popsicles<\/li>\n
  9. Beetroot<\/li>\n
  10. Balsamic Vinegar<\/li>\n<\/ol>\n

    It\u2019s not possible for us to completely avoid the foods we love. So, along with proper oral hygiene, you can try to limit the consumption of the above foods. Taking a balanced approach is the way to go. As regards to oral hygiene, you should brush your teeth twice a day, rinse your mouth with a mouthwash, and visit your dentist every 6 months for a thorough cleaning.<\/p>\n

    If you\u2019re looking to seek more information on teeth whitening, feel free to check out teeth whitening Adelaide<\/a> \u2013 a one-stop site that covers all your teeth whitening needs!<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating. <\/p>\n","protected":false},"author":1,"featured_media":1433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":""},"categories":[9],"tags":[19],"yoast_head":"\n10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide<\/title>\n<meta name=\"description\" content=\"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide\" \/>\n<meta property=\"og:description\" content=\"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Teeth Whitening Adelaide\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-30T09:13:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2020\/08\/Tooth-Discoloration.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"802\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Editorial Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editorial Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\"},\"author\":{\"name\":\"Editorial Team\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/a3fedc19329d49c8d60a9b074648ac2c\"},\"headline\":\"10 Teeth-staining Foods to Avoid for White Teeth\",\"datePublished\":\"2020-08-30T09:13:17+00:00\",\"dateModified\":\"2020-08-30T09:13:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\"},\"wordCount\":234,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#organization\"},\"keywords\":[\"Tooth Discoloration\"],\"articleSection\":[\"Teeth Whitening\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\",\"url\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\",\"name\":\"10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide\",\"isPartOf\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#website\"},\"datePublished\":\"2020-08-30T09:13:17+00:00\",\"dateModified\":\"2020-08-30T09:13:17+00:00\",\"description\":\"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.\",\"breadcrumb\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/teethwhiteningadelaide.net.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Teeth-staining Foods to Avoid for White Teeth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#website\",\"url\":\"https:\/\/teethwhiteningadelaide.net.au\/\",\"name\":\"Teeth Whitening Adelaide\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/teethwhiteningadelaide.net.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#organization\",\"name\":\"Teeth Whitening Adelaide\",\"url\":\"https:\/\/teethwhiteningadelaide.net.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2019\/12\/Teeth-Whitening-Adelaide.png\",\"contentUrl\":\"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2019\/12\/Teeth-Whitening-Adelaide.png\",\"width\":1024,\"height\":1024,\"caption\":\"Teeth Whitening Adelaide\"},\"image\":{\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/a3fedc19329d49c8d60a9b074648ac2c\",\"name\":\"Editorial Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7516f28b6e267a40a54d7145edbeaa15?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7516f28b6e267a40a54d7145edbeaa15?s=96&d=mm&r=g\",\"caption\":\"Editorial Team\"},\"url\":\"https:\/\/teethwhiteningadelaide.net.au\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide","description":"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/","og_locale":"en_US","og_type":"article","og_title":"10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide","og_description":"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.","og_url":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/","og_site_name":"Teeth Whitening Adelaide","article_published_time":"2020-08-30T09:13:17+00:00","og_image":[{"width":1000,"height":802,"url":"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2020\/08\/Tooth-Discoloration.jpg","type":"image\/jpeg"}],"author":"Editorial Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Editorial Team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#article","isPartOf":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/"},"author":{"name":"Editorial Team","@id":"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/a3fedc19329d49c8d60a9b074648ac2c"},"headline":"10 Teeth-staining Foods to Avoid for White Teeth","datePublished":"2020-08-30T09:13:17+00:00","dateModified":"2020-08-30T09:13:17+00:00","mainEntityOfPage":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/"},"wordCount":234,"commentCount":0,"publisher":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/#organization"},"keywords":["Tooth Discoloration"],"articleSection":["Teeth Whitening"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/","url":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/","name":"10 Teeth-staining Foods to Avoid for White Teeth - Teeth Whitening Adelaide","isPartOf":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/#website"},"datePublished":"2020-08-30T09:13:17+00:00","dateModified":"2020-08-30T09:13:17+00:00","description":"Tooth Discoloration: 10 Foods to Avoid of White Teeth and How to Avoid it If you are dealing with stained teeth, it could be the foods that you are eating.","breadcrumb":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/teethwhiteningadelaide.net.au\/10-teeth-staining-foods-to-avoid-for-white-teeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/teethwhiteningadelaide.net.au\/"},{"@type":"ListItem","position":2,"name":"10 Teeth-staining Foods to Avoid for White Teeth"}]},{"@type":"WebSite","@id":"https:\/\/teethwhiteningadelaide.net.au\/#website","url":"https:\/\/teethwhiteningadelaide.net.au\/","name":"Teeth Whitening Adelaide","description":"","publisher":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/teethwhiteningadelaide.net.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/teethwhiteningadelaide.net.au\/#organization","name":"Teeth Whitening Adelaide","url":"https:\/\/teethwhiteningadelaide.net.au\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/logo\/image\/","url":"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2019\/12\/Teeth-Whitening-Adelaide.png","contentUrl":"https:\/\/teethwhiteningadelaide.net.au\/wp-content\/uploads\/2019\/12\/Teeth-Whitening-Adelaide.png","width":1024,"height":1024,"caption":"Teeth Whitening Adelaide"},"image":{"@id":"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/a3fedc19329d49c8d60a9b074648ac2c","name":"Editorial Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/teethwhiteningadelaide.net.au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7516f28b6e267a40a54d7145edbeaa15?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7516f28b6e267a40a54d7145edbeaa15?s=96&d=mm&r=g","caption":"Editorial Team"},"url":"https:\/\/teethwhiteningadelaide.net.au\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/posts\/1432"}],"collection":[{"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/comments?post=1432"}],"version-history":[{"count":0,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/posts\/1432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/media\/1433"}],"wp:attachment":[{"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/media?parent=1432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/categories?post=1432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teethwhiteningadelaide.net.au\/wp-json\/wp\/v2\/tags?post=1432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}